What should be avoided when treating sensitive skin?

When treating sensitive skin, it is essential to avoid harsh scrubs and strong exfoliants because these products can cause irritation, redness, and damage to the skin barrier. Sensitive skin often reacts negatively to aggressive treatments, leading to increased discomfort and inflammation.

Harsh scrubs can disturb the natural protective layer of the skin, exacerbating sensitivity and potentially leading to further complications such as dryness or breakouts. Similarly, strong exfoliants, which often contain potent acids or gritty particles, can strip delicate skin of its natural oils and disrupt its pH balance, making it more vulnerable to external irritants and allergens.

In contrast, light exfoliants, gentle cleansers, and hydrating masks are all beneficial options for sensitive skin as they are designed to respect the skin’s delicate nature while providing necessary care and nourishment without causing harm or irritation.